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Unbothered: A Teen’s Guide to Emotional Intelligence & ResilienceAdminJanuary 14, 2021

Unbothered: A Teen’s Guide to Emotional Intelligence & Resilience

R270,00

Unbothered is a refreshing guide for teens navigating the pressures of growing up—balancing emotions, friendships, school, and self-discovery. Instead of lecturing, it offers validation, relatable insights, and practical tools to handle life’s challenges with confidence. Perfect for teens, as well as parents, teachers, and friends, this book helps bridge understanding and encourages healthier connections.

Description

Being a teen can feel like you’re constantly juggling expectations, emotions, friendships, school, family, and all the changes happening in your body and mind; while still trying to figure out who you really are. Unbothered isn’t here to lecture you or tell you how to live your life. It’s about getting to know yourself better, learning how to care without stressing too much, and staying unbothered even when life throws surprises your way. This book validates your thoughts, feelings, and confusion, while giving you practical tools to handle the ups and downs of being a teen. And it’s not just for teens, whether you’re a parent, teacher, sibling, or friend, Unbothered helps bridge the gap between worlds, making it easier to connect, relate, and communicate.

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